Burnout stories
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Frequent business travellers face higher stress and burnout away from home, with more than a third reporting riskier behaviour on trips.
A simple five-minute pause at your desk could help ease workplace frustration and restore focus by cutting off constant digital distractions.
Harvard-backed research links toxic colleagues to customer loss, lower morale and rising absenteeism, costing firms dearly.
Workers who feel drained may recover happiness by making a plan and seeking advice, according to a study of 500 employees.
Workplace stress is costing employers productivity and retention, as firms widen wellness programmes beyond exercise to mind, emotions and values.
Over a third of UK employees working over 51 hours per week, risking burnout, according to consultant firm Hudson.
